Join Tori for a dynamic class which focuses on the activation of our deep stability muscles. Aimed at building strength, endurance and tone, this class will challenge your body and balance in new ways - we promise that with regular practice, you'll love the results!
*Apologies for the mic popping for a short period near the end!*
*Suitable for pregnancy - Tori is 22 weeks at time of filming*
Up Next in Week One
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Peaches Pilates 12
A 30 minute signature Peaches Pilates workout for the whole body. This workout will have a strong focus on the booty and waist and is completely equipment free!
- Not for pregnancy -
Barre Burn 3
A signature Laura Barre Burn - get ready for those legs to shake - all you need is a chair!
- Pregnancy safe. -
Balance Your Booty
Sarah is living proof that you don't need to do 'cardio' to break a bit of a sweat... you know that 'It burns so much, I'm starting to drip!' style class?This 30 minute Pilates workout focus' on improving your balance and strengthening your glutes and waist. You will need your Pilates ball.
- No...
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