Live stream preview
A cardio style power workout using 3kg dumbbells - get ready to sweat!
Up Next in Week One
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Peaches On The Mat
This 30 minute Pilates workout brings the burn without you ever standing up. Expect a booty and waist combo that tones in all the right places, challenges your core control, and humbles you in the best way. Simple and effective moves that will have you coming back over and over again - maybe with...
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Mobility Release
It's time for some recovery Peach! Laura treats you to some beautiful stretches and poses that open your hips, chest and shoulders. Create a comfortable calm space and spend some time slowing down the body and mind - you won't regret this!
- Not for pregnancy
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