Join Tori for a dynamic class which focuses on the activation of our deep stability muscles. Aimed at building strength, endurance and tone, this class will challenge your body and balance in new ways - we promise that with regular practice, you'll love the results!
*Apologies for the mic popping for a short period near the end!*
*Suitable for pregnancy - Tori is 22 weeks at time of filming*
Up Next in Week Two
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Peaches Strength - Strong Sexy Arms w...
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Perfect Your Posture
Join Milly for a class that gives back! Perfect your posture and rid back pain with this lovingly created workout dedicated to your posterior chain.
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Ultimate Lower Body Burn
Get ready to feel the burn and get your shake on as Sarah spends 30 minutes dominating your legs and booty. She straps 2kg ankle weights on EACH ankle giving you the ultimate Pilates workout. Remember ankle weights are an ADDED resistance they can be removed at any time and this workout is still ...
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