January Challenge

4 Seasons

Forget the whole “new year, new me” thing - this January, it’s all about staying peachy and turning up for YOU, one workout at a time. You made it through the December madness and now it’s time to hit reset, ease into the year, and build steady momentum.

At Peaches, we’re firm believers that the new year doesn’t really start until February which means January is all about keeping things realistic and enjoyable. With four workouts a week plus one recovery session, we’ve got you covered to keep moving and grooving at a pace that feels good.

We’re talking:
- Balanced, full-body sessions that leave you feeling strong and energised.
- Recovery stretches that let you exhale and reset.
- A sustainable approach that makes showing up easy - and dare we say, fun?

This isn’t about big resolutions or overhauls; it’s about consistency, kindness, and finding your rhythm. Whether you’re sweating it out with a strength session, pulsing in Pilates, or enjoying that sweet recovery stretch, every little step counts.

5 Episodes

35:01

Balance Your Booty
Episode 1

Balance Your Booty

Episode 1

Sarah is living proof that you don't need to do 'cardio' to break a bit of a sweat... you know that 'It burns so much, I'm starting to drip!' style class?This 30 minute Pilates workout focus' on improving your balance and strengthening your glutes and waist. You will need your Pilates ball.
- No...
17:09

Dumbbell Abs and Ass
Episode 2

Dumbbell Abs and Ass

Episode 2

Alberto is here to burn your abs and ass! Grab your dumbbells - 4kg if you dare.
29:02

Holiday Pilates
Episode 3

Holiday Pilates

Episode 3

Laura uses her favourite pieces of equipment - the Pilates Ball - to give you the ultimate full body burn. This 30 minute workout is a spicy one that will challenge you both physically and mentally!
24:41

Lit Lifting
Episode 4

Lit Lifting

Episode 4

Back by popular demand - strength training with Bec. This workout allows you to lift weights of your choice - Bec uses 5kg dumbbells but keeps 3kg close by just incase. This is a great class to revisit time and time again to assess your progress. Ok Peach, let's get strong and sweaty!
24:39

Stretch & Meditation
Episode 5

Stretch & Meditation

Episode 5

Mia treats you to a beautiful stretch and meditation. This 25 minute class is for when you're feeling called to slow down and pause. It's time to give back to your mind and body with this beautiful body release followed by a guided meditation that will bring you back to centre and fill up your cu...