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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

January Challenge

Dumbbell Abs and Ass

17m

Up Next in Week One

  • Holiday Pilates

    Laura uses her favourite pieces of equipment - the Pilates Ball - to give you the ultimate full body burn. This 30 minute workout is a spicy one that will challenge you both physically and mentally!

  • Lit Lifting

    Back by popular demand - strength training with Bec. This workout allows you to lift weights of your choice - Bec uses 5kg dumbbells but keeps 3kg close by just incase. This is a great class to revisit time and time again to assess your progress. Ok Peach, let's get strong and sweaty!

  • Stretch & Meditation

    Mia treats you to a beautiful stretch and meditation. This 25 minute class is for when you're feeling called to slow down and pause. It's time to give back to your mind and body with this beautiful body release followed by a guided meditation that will bring you back to centre and fill up your cu...

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