Live stream preview

Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Period Pilates 1

FLO WEEK • 29m

Up Next in FLO WEEK

  • Yin For Your Flow

    Join Carla for a restorative Yin class, designed for day 2 of your cycle - or for whenever you're in need of some extra TLC and perhaps pain relief. A beautiful addition to this class is a warm heat back, or even the firm, comforting weight of something like an ankle weight.

  • Period Pilates 2

    Join Tori for our second instalment of Period Pilates. Filmed with the third day of your Flo in mind, or for whenever you are feeling up for more movement and a bit of a burn. Endorphins coming your way, Peach!

    PS - not ready to move yet? Take it easy and honour the process your body is going th...

  • Posture Hero 5

    Another Posture Hero class with Tori. Designed to release your upper back and give your core and booty a burn. A restorative class, on the gentler side - great for after long periods of sitting - such as a flight or a day at the office.

16 Comments