Tori takes you through this Power Pilates workout with a strong focus on the booty and upper body - hello triceps! Preggies this is for you too - T joins us here at 24 weeks.
Pregnancy safe.
**Pelvic Pain Sisters: This workout is only suitable for mild pelvic instability - please listen to your body and choose another workout if it doesn't feel right for you.**
Up Next in Weeks 11 &13
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Barre Burn 2
Join Laura for a 30 minute Barre workout. Grab your chair and get ready to feel the burn and watch the legs shake.
- Pregnancy safe -
POWER PILATES 4
Pilates fused with a dumbbell workout - pregnancy safe but designed for total body toning - everyone will feel the burn with this one!
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Booty Camp 5
Get ready for a serious burn in this 20 minute Booty Camp workout with Tori, using our XXFirm Booty Band!
- Pregnancy safe (remove band at any time).
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