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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Up Next in Week Three

  • Christmas Cardio

    Get ready to sweat Peach! Our newest instructor Sarah brings the heat with this 30 minute cardio workout that targets the whole body. Feel the burn, increase your heart rate and get ready for our bestie "endorphins" to make you feel sooooo good after! No equipment necessary.
    - Not for pregnancy

  • Power-FULL Body Pilates

    This 30 minute Power Pilates full body workout that integrates some tradition Pilates moves with exercises you would see and do the gym. Today Bec is using 3kg dumbbells but she recommends a range of 2-5kg depending on your level and grab your booty band if you have one. Enjoy Peach!

  • Evening Release

    Join Milly for a beautiful wind down stretch. She takes you through her favourite stretches to use before bed or even during the day for when you may be feeling a little overwhelmed. Set the mood with a herbal tea, candle or whatever makes you feel zen and remember, recovery is just as important ...

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