February Challenge
4 Seasons
It’s time to shake off January and FIRE UP this February!
This month’s challenge is all about building momentum, feeling strong, and bringing the spice to your workouts - because you know we don’t do boring here at Peaches.
Here’s what’s in store for you this month:
FIVE workouts a week to keep you moving, plus 1 recovery session to help you reset and recharge.
FOUR brand new workouts with Sophie that you don't want to miss!
Just like every month, Peaches is all about no pressure, no perfection - only progress, one satisfying workout at a time.
We’re here to cheer you on every step of the way. So grab your mat, fire up and let’s make February the month you feel unstoppable!
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34:18Episode 1Block Party Pilates
Episode 1
A 35 minute creative Pilates flow with a yoga block that’ll challenge your balance, burn your booty and strengthen your core - all in the best ways.
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22:42Episode 2Power Booty
Episode 2
Join Tori for a resistance based workout dedicated to the PEACH! This is a great workout to take to the gym with you - feel free to up the kgs on your dumbbells, but always remember, form over weight!
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35:34Episode 3Abs Blast 7
Episode 3
Join Laura for a 35 minute KILLER BURN. No equipment needed - just you, your abs, and your mental ability to get through ;)
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24:47Episode 4Strong With Bec
Episode 4
Let's get lifting Peach! Join Bec for a Power workout that involves a circuit style class with a touch of Pilates using 2 x 3-5kg dumbbells. With a strong focus on the the legs and arms you'll be sure to feel this in the days to come.
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19:19Episode 5Arms by Alberto
Episode 5
It's time for Arms By Alberto! 20 minutes of upper body to leave you feeling stronger and standing taller. Let's go!
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19:10Episode 6Feel Good Stretch
Episode 6
Join Laura for a 20 minute stretch you need in your life. This class focus' on releasing your glutes, hips and waist - the Peachy areas. Recovery is a crucial part of your exercise routine so add this to your favourites and thank us later.