Live stream preview
Join Tori for a resistance based workout dedicated to the PEACH! This is a great workout to take to the gym with you - feel free to up the kgs on your dumbbells, but always remember, form over weight!
Up Next in Week One
-
Abs Blast 7
Join Laura for a 35 minute KILLER BURN. No equipment needed - just you, your abs, and your mental ability to get through ;)
-
Strong With Bec
Let's get lifting Peach! Join Bec for a Power workout that involves a circuit style class with a touch of Pilates using 2 x 3-5kg dumbbells. With a strong focus on the the legs and arms you'll be sure to feel this in the days to come.
-
Arms by Alberto
It's time for Arms By Alberto! 20 minutes of upper body to leave you feeling stronger and standing taller. Let's go!
14 Comments