Up Next in Equipment Free

• 

  19:10

  Feel Good Stretch

  Feel Good Stretch

  Join Laura for a 20 minute stretch you need in your life. This class focus' on releasing your glutes, hips and waist - the Peachy areas. Recovery is a crucial part of your exercise routine so add this to your favourites and thank us later.

• 

  24:53

  Core On The Floor

  Core On The Floor

  All you'll need is your mat for this ab workout. Milly takes you through two series focusing on the core, getting your heart rate up as well as lengthening and strengthening your body. Happy training ;)
  - Not for pregnancy

• 

  15:25

  ABSolute Burn

  ABSolute Burn

  When Laura programs fifteen minutes, then that's all you're going to need. This killer ab workout uses a yoga block however, if you do not have one grab a thick book or nothing at all. Get ready to feel the burn, lengthen your body and Get Peachy with this quickie.
  - Not for pregnancy