Live stream preview

Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Feel Good Stretch

EQUIPMENT FREE • 19m

Up Next in EQUIPMENT FREE

  • Core On The Floor

    All you'll need is your mat for this ab workout. Milly takes you through two series focusing on the core, getting your heart rate up as well as lengthening and strengthening your body. Happy training ;)
    - Not for pregnancy

  • ABSolute Burn

    When Laura programs fifteen minutes, then that's all you're going to need. This killer ab workout uses a yoga block however, if you do not have one grab a thick book or nothing at all. Get ready to feel the burn, lengthen your body and Get Peachy with this quickie.
    - Not for pregnancy

  • Ab Curl Chipper

    Another 10 minute chipper with Bec that you're going to love. Do this before a walk or run to warm up and work the abs. It's also great to squeeze into your day if ten minutes is all you have. No equipment necessary to for this quickie that burns!
    - Not for pregnancy

12 Comments