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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Stretch & Centred

Dom's Wedding Workouts • 27m

Up Next in Dom's Wedding Workouts

  • Body Weight Pilates

    This class is designed to build strength by using only your body weight. Sarah has designed this 35 minute workout that will help you build strength and muscular endurance through a series of Pilates moves that will challenge your entire body. No equipment needed Peach!

    - Not for pregnancy

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    Get ready to lengthen and lift with Sophie in 30 minutes in this posture-focused class! Using sliders to engage your entire posterior chain, this session targets those often-neglected upper back muscles, helping you open your chest, relax your shoulders, and stand tall. Strengthen and release ten...

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