If there's one thing Sarah can do, it's make you sweat within seconds. This ten minute cardio workout has it all - the sweat and the burn. You're welcome Peach!
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Beginner Sweat
Welcome to Peaches Sweat - the workout that will change your perception of cardio! We love to Get Sweaty here at Peaches, but we're a low impact kinda place which means you can improve your fitness and keep your joints safe at the same time.
This 30 minute workout will Laura is a circuit style cl... -
Low Impact Cardio With Sarah
Our Cardio Queen Sarah takes you through a workout that will lift your heart rate without putting pressure on your joints - did someone say no burpees?
Sarah will guide you through low impact option so that you can take it at your own pace. All you'll need is 1kg hand weights - if you don't have ...
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