FOR THE LOVE OF MOVEMENT, MUSIC AND EACH OTHER

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Cardio Chipper

Cardio • 24m
8 comments

Join Milly for another "chipper" style workout. You'll work through 5 exercises with reps of 50,40,30,20,10 and work your way back up. This 25 minute burn is cardio themed but has a strong focus on the core. Enjoy that endorphin rush Peach!
- Not for pregnancy

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