Get ready to feel the burn and get your shake on as Sarah spends 30 minutes dominating your legs and booty. She straps 2kg ankle weights on EACH ankle giving you the ultimate Pilates workout. Remember ankle weights are an ADDED resistance they can be removed at any time and this workout is still challenging without them!
Up Next in Booty
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All About The Booty
Bec brings you an equipment free booty workout designed to show you how effective Pilates without resistance can be. Using only your body weight allows you to develop body awareness allowing you to connect with the muscles your targeting whilst lengthening them at the same time. Sure you can add ...
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Laura's Booty Camp
Join Laura for a classic booty camp workout. This particular workout has been known to pack out Maroubra studio every Tuesday when Laura taught there. So grab your2kg hand weights - but don't skip this if you don't have weights - and get ready to feel the booty BURN!!!
- Not for pregnancy
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CBF Day 7 - Whoop That Booty
It's your FINAL DAY of the CBF Challenge, Peach! You've made it - and naturally, it's time to round things off with Tori for a delicious, juicy booty burn. All you need is the floor and 10 minutes - LESGO!
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