Live stream preview
Let's perfect that posture AND get a good ol' Peaches Pilates workout in at the same time. Join Bec for a 30 minute workout using 1kg hand weights and a booty band as she guides you through a series of exercises to strengthen your posture which means also focusing on your booty, abs and arms. Feel the burn and reap the benefits - you're welcome Peach!
- Not for pregnancy
Up Next in Week Three
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Silly Season Stretch
The next 20 minutes are dedicated to releasing your upper back. Laura will guide through some of her favourite stretches she uses to to open the chest, upper back and shoulders - you're welcome!
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