Watch this video and more on Peaches Pilates Online
Grab your Pilates ball and join Milly for this 30 minute workout that focus' on your waist and abs. Get ready to strengthen your core with this killer burn.
- Not for pregnancy.
A homage to the reformer - try this killer session using sliders and a ball to get a killer burn.
Get your heart rate up with this short but definitely not sweet discs challenge, with a waist focus.
Join Bec for a boxing sesh - with a special focus on the core. Get your combos popping, and then burn on the mat with a signature Abs series!
You will need: 1kg dumbbells