Core Domination
Abs • 26m
Sarah is back with her speciality - the core and the ball. This 30 minute workout is dedicated entirely to your core. You'll feel the burn in muscles you didn't even know existed as Sarah uses the Pilates ball to strengthen all the muscles in your abs with a strong focus on your obliques - hello waist!!!
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CBF Day 5 - Deep Core Burn
Day five of the CBF Challenge - let's get that core working! Join Laura for a 10 minute sesh dedicated to a deeeep abdominal burn. Go Peach, GO!
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Core Celebration
Join Sarah for this killer ab workout. Grab your Pilates ball and spend 35 minutes targeting all of your core muscles - I mean ALL of them!
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All Out Abs
Laura has another core class for you, and we just know you're going to love this deep burn. Pilates ball optional - next day sore abs, unavoidable!
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