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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Core & Ball

Abs • 29m

Up Next in Abs

  • ABSolute Burn

    When Laura programs fifteen minutes, then that's all you're going to need. This killer ab workout uses a yoga block however, if you do not have one grab a thick book or nothing at all. Get ready to feel the burn, lengthen your body and Get Peachy with this quickie.
    - Not for pregnancy

  • Ab Curl Chipper

    Another 10 minute chipper with Bec that you're going to love. Do this before a walk or run to warm up and work the abs. It's also great to squeeze into your day if ten minutes is all you have. No equipment necessary to for this quickie that burns!
    - Not for pregnancy

  • COREset On Fire

    This is a classic Pilates workout using signature Peaches moves to target your core and waist. Get ready to to harness your Pilates corset as Tori takes you through a 30 minute burn using the Pilates ball.
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