Abs with Activia
Abs
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16m
Join Tori for an equipment free core workout that will challenge your waist and deep abdominals in the way only Pilates can!
This class was brought to you by our friends at Activia probiotic yoghurt as part of our Gut Health Reset. The Activia Gut Health Reset is a 21-day journey designed to help you feel good from within, focusing on the four key pillars of gut health: movement, nourishing food, mindfulness and mood. Through intentional movement, simple gut-loving habits and moments to slow down, this reset supports your gut and your whole wellbeing.
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30 minutes of Pilates-inspired flow with light dumbbells. Expect to work your biceps, shoulders, and upper back, plus oblique and core sequences that bring the burn.
