A 12-minute express core class with Sophie that gets straight to the point.
Using the Pilates ball to challenge your stability and fire up your abs, this short session is spicy, controlled and surprisingly tough for such a quick sesh!
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Arm & Core Sculpt
Join Laura for a 30 minute, classic Peaches Pilates class that marries arm work with deep core engagement using light hand-weights. You'll move through hinges and side oblique work that will make you feel like you are tightening your corset right there.
Pregnancy Safe
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Core On The Ball With Laura
Join Laura for a 30 minute core class that uses the Pilates ball and light hand weights to challenge your abs in a more dynamic way. Expect plenty of lower abs and oblique work as we move through controlled, full body exercises that keep your core switched on the whole time. The ball adds that ex...
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Ab Burn With Tori
This 20 minute burner works your entire core - abs, obliques and waist - with no equipment needed. Tori focuses on deep abdominal engagement that leaves you feeling stronger through your midsection (and maybe a little sore tomorrow).
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