Push Up
40+ Minutes
•
41m
No this is not 30 minutes of push-ups. Promise. This total-body workout is all about finding different ways to push UP - pushing up from a bridge, a horse kick, an ab curl a pike and, yes, a few of the arm kind too. Grab your booty band, turn it up and get ready to push up, your body, your body next to Bec… on the screen, obviously.
- Not for pregnancy
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