Total Body Focus
30 Minutes
•
31m
It's booty band time and Alberto uses it to target your whole body. This 30 minute workout has a strong focus on the posterior chain, arms, legs and delivers one helluva burn!
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Tone with Tori
Join Tori for a total body toning class using dumbbells and a Pilates ball. Designed to deeply activate your core and glutes - this class will challenge you in all the best ways. Use 3kg dumbbells - or 5kgs if you love working with weights!
