An oldie but a goodie. This Peaches Pilates workout with Tori will work you from top to toe with a special focus on the core and lower body - giving you the ultimate burn. Tori uses the Pilates ball as a resistance tool but also to help you harness your core instead of using your back, whilst working on spinal mobility. A workout we know you'll be coming back to over and over again.
Up Next in 30 Minutes
- 
  Boxing Sweat & BurnBec is back with a sweaty new boxing sesh - which marries the total body toning power of Pilates with the high intensity cardio burn of boxing. Be ready to burn, baby! 
- 
  Pilates Arms & WaistThis Pilates workout from our live recordings library deserves a replay. Bec give you the option to use an ankle weight and to challenge your upper body and focus on a signature pilates corset burn. 
 - Pregnancy safe
- 
  Power Pilates FlowThis Power Pilates workout with Tori requires a single 3kg dumbbell. She focus' on all of her two favourite areas - waist and booty - but includes an upper body at the same time. You'll also be treated to some stretches in between and a spinal articulation exercise at the end. Enjoy Peach! 
 *From ...
 
 
           
           
          
8 Comments