Bec is back with a sweaty new boxing sesh - which marries the total body toning power of Pilates with the high intensity cardio burn of boxing. Be ready to burn, baby!
This Pilates workout from our live recordings library deserves a replay. Bec give you the option to use an ankle weight and to challenge your upper body and focus on a signature pilates corset burn.
- Pregnancy safe
This Power Pilates workout with Tori requires a single 3kg dumbbell. She focus' on all of her two favourite areas - waist and booty - but includes an upper body at the same time. You'll also be treated to some stretches in between and a spinal articulation exercise at the end. Enjoy Peach!
*From ...
This is a Pilates inspired Power class. Milly uses 3kg dumbbells to add some extra spice and resistance to our signature Peachy moves.
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