FOR THE LOVE OF MOVEMENT, MUSIC AND EACH OTHER

Live stream preview

Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Start your free trial Learn more

Already subscribed? Sign in

Cardio x Power

30 Minutes • 34m
25 comments

Get ready to sweat and burn all at the same time as Bec marries her two favourite workout styles - cardio and strength training. You'll need 2 x 3kg dumbbells and a booty band for this circuit class. Don't be scared though because round one of every exercise is a modified version for you to refer back to if you need to.

Up Next in 30 Minutes

  • Booty & Waist Challenge
    32:08
    Booty & Waist Challenge

    Booty & Waist Challenge

    Join Tori for a classic Peaches style express workout - targeting the Toosh and your Pilates Corset. Up for a challenge? Strap on an ankle weight or throw on a booty band!

  • HIIP 6
    27:51
    HIIP 6

    HIIP 6

    Get hot and sweaty with Laura during this 30 minute cardio workout. This is an interval style class with 45 seconds on clock with three rounds of each exercise. You'll need 1kg hand weights - if you don't have them then grab some tins from the pantry and you're good to go.

  • Foam Roller Challenge
    28:18
    Foam Roller Challenge

    Foam Roller Challenge

    Join Tori for a workout that she has designed to challenge your balance - AKA your core strength. You'll find all of our favourite Peaches Pilates moves using the foam roller to spice things up in this full body class.

25 Comments

×