Jenny From The Block
20 Minutes
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26m
Don’t be fooled by the block that she’s got. Poppy’s bringing her signature standing style to this 30 minute Pilates workout, with her favourite little prop along for the ride. Expect a killer leg burn before she takes you through a killer ab series that might just have you channelling J.Lo circa 2002.
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Arms & Core Support
This 20 minute pregnancy safe upper body and core session with Phoebe designed to help you feel strong and connected through your centre.
You'll be guided through safe core work that targets your waist while strengthening posture and deep core muscles along the way. -
Reset Mama
This 20 minute class with Phoebe is a slow, grounding class designed for the days you want to move, but you might be feeling flat, nauseous, tired or low on energy. Expect gentle stretching, breathwork and supportive movement that helps you reconnect to yourself and your body without pushing your...
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Upper Body Burner
Using light hand weights, this class has a strong focus on posture. Expect Pilates moves that target the muscles in your arms and back you usually forget about - until now.
