Watch this video and more on Peaches Pilates Online
Join Milly for a short but spicy 20 minutes Pilates burn. This full body workout is equipment free and you'll be glad it's a quick one.
Grab your 3kg dumbbells - give or take - and get ready to harness the power of resistance for the ultimate express class, with a special focus on the core.
Ps - Tori had a 'mum brain' moment and her head pops out of shot on occasion, we know you'll forgive her ;)
Join a Milly for a 20 minute, full body workout. You'll need no equipment for this class but get ready to feel the burn in the booty, legs and abs.
Join Milly for a total body toning Pilates workout. You'll spend 25 minutes lengthening and strengthening your muscles with a focus on the core and booty.
- Not for pregnancy