Live stream preview

Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Express Barre Burn

15 MINUTES • 13m

Up Next in 15 MINUTES

  • Total Core Control

    This workout is your typical breaker when we add core to a barre workout. Milly takes to the floor with a 20 minute killer ab burn and switches on all the muscles in your midsection.

  • ABSolute Burn

    When Laura programs fifteen minutes, then that's all you're going to need. This killer ab workout uses a yoga block however, if you do not have one grab a thick book or nothing at all. Get ready to feel the burn, lengthen your body and Get Peachy with this quickie.
    - Not for pregnancy

  • Ab Flow Express

    This 15 minute express abs workout is a great way to start the day or warm up before a run or walk. Bec includes movements that not only strengthen and tone your core but also give your body a stretch at the same time. No equipment needed.
    - Not for pregnancy

8 Comments