Join Tori for an equipment free core workout that will challenge your waist and deep abdominals in the way only Pilates can!
This class was brought to you by our friends at Activia probiotic yoghurt as part of our Gut Health Reset. The Activia Gut Health Reset is a 21-day journey designed to help you feel good from within, focusing on the four key pillars of gut health: movement, nourishing food, mindfulness and mood. Through intentional movement, simple gut-loving habits and moments to slow down, this reset supports your gut and your whole wellbeing.
Up Next in 15 Minutes
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15 Mins of ABS dedication
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Feel f*cking amazing mobility
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Core Control - Slider Edition
No ab curls here - just smart, functional core training. In this express 15 minute class, Alberto uses the Pilates sliders to challenge your stability, balance, and core strength from every angle. Expect slow, controlled moves that fire up deep core muscles, improve body awareness, and deliver se...
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