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15 Minutes For the Toosh
15 Minutes
•
16m
All you need is your body weight and 15 minutes to get a killer booty turn with Tori in this equipment free class. Let’s go!
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Core Control - Slider Edition
No ab curls here - just smart, functional core training. In this express 15 minute class, Alberto uses the Pilates sliders to challenge your stability, balance, and core strength from every angle. Expect slow, controlled moves that fire up deep core muscles, improve body awareness, and deliver se...
