CBF Day 1 - The Day Starter
10 Minutes • 10m
Day ONE of the CBF Challenge, baby! Join Tori for her Day Starter workout - a session designed to kickstart your morning, get your blood moving and deliver endorphins quick smart. Thanks for taking this 7 day journey with us - let's get stuck in, Peach!
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CBF Day 5 - Deep Core Burn
Day five of the CBF Challenge - let's get that core working! Join Laura for a 10 minute sesh dedicated to a deeeep abdominal burn. Go Peach, GO!
CBF Day 3 - Cardio Burn
It's day 3 of the CBF Challenge, and it's time to get that heart rate lifted, Peach. Join Laura in Byron Bay for a quick as a flash cardio burn. We promise it'll be over before you know it - hit play, baby!
CBF Day 2 - Legs 11 Mins
Alright Peach, it's day 2 of the CBF Challenge and I know you're wondering when you'll wake up with what I like to call LLB - 'Legs Like Bec'. Whilst it would be unethical of me to garaunteeeee such a claim, I CAN promise that THIS class will work every little muscle on those leggies of yours. A...