Rediscover the fundamentals of strength and stability with our Total Glute Sculpt using the Pilates ball. This focused session brings it back to basics, targeting your glutes through a series of precise, controlled exercises. The Pilates ball adds an extra challenge, enhancing muscle engagement and deepening the burn. Perfect for all fitness levels, this routine builds a strong foundation, sculpting and lifting your glutes while improving overall stability.

*Suitable in pregnancy - remove pelvic curls after first trrimester if necessary*