FOR THE LOVE OF MOVEMENT, MUSIC AND EACH OTHER

Train With Sarah

Train With Sarah

Join our Bondi and Maroubra trainer Sarah for a killer burn. Sarah is known for her high intensity style classes - so be ready to SWEAT when you hit play on one of her workouts.

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Train With Sarah
  • Christmas Cardio
    34:59
    Christmas Cardio

    Christmas Cardio

    Get ready to sweat Peach! Our newest instructor Sarah brings the heat with this 30 minute cardio workout that targets the whole body. Feel the burn, increase your heart rate and get ready for our bestie "endorphins" to make you feel sooooo good after! No equipment necessary.
    - Not for pregnancy

  • Core Celebration
    36:39
    Core Celebration

    Core Celebration

    Join Sarah for this killer ab workout. Grab your Pilates ball and spend 35 minutes targeting all of your core muscles - I mean ALL of them!
    - Not for pregnancy

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