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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Ultimate Lower Body Burn

Train With Sarah • 34m

Up Next in Train With Sarah

  • Strong Core

    Spend 30 minutes on the mat with Sarah for her speciality - the core! Using the Pilates ball this workout will focus on all the different muscles that make up your abdominals. Get ready to feel a DEEEEEEP burn with this one!

    - Not for pregnancy

  • Total Ball Burner

    Who knew an air filled ball could challenge you so much? This 30 minute Pilates workout with Sarah will work you top to toe. You'll find moves in here that will physically and mentally challenge - a fantastic workout to revisit time and time again to check in with your progress.

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  • Body Weight Pilates

    This class is designed to build strength by using only your body weight. Sarah has designed this 35 minute workout that will help you build strength and muscular endurance through a series of Pilates moves that will challenge your entire body. No equipment needed Peach!

    - Not for pregnancy

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