Live stream preview
This one’s not here to play. Heavy weights and maximum gains with some serious booty building moves in this workout. Reece walks you through a no-nonsense lower-body circuit built to lift and shape your entire backside.
You'll need:
- 5-10kg dumbbells
- Kettlebell (don't skip this workout if you don't have one just use a dumbbell)
- Booty band
Up Next in Train With Reece
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Talk Booty To Me
Let’s get that length and lift. This workout focuses on standing glute work with that nasty booty band - that not only build strength but help you move better, stand taller, and feel fierce from the ground up.
You'll need:
- 5-10kg dumbbells
- Booty band
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