Jenny From The Block
Train With Poppy
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26m
Don’t be fooled by the block that she’s got. Poppy’s bringing her signature standing style to this 30 minute Pilates workout, with her favourite little prop along for the ride. Expect a killer leg burn before she takes you through a killer ab series that might just have you channelling J.Lo circa 2002.
Up Next in Train With Poppy
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Strength Challenge Core
In this class with Poppy you'll strengthen your entire core through controlled, functional movements that challenge your abs, obliques, lower back and deep stabilising muscles. Expect planks, rotational movements, weighted core work and standing exercises with pregnancy modifications offered thro...
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Strength Challenge Lower Body
This lower body workout with Poppy targets your glutes, quads, hamstrings and calves. Expect plenty of squats, lunges, deadlifts and glute work that will have your legs working hard, while challenging your balance, stability and control along the way.
You will also find some Pilates movements an...
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Ab Quickie With Poppy
This 10 minutes equipment-free core class kicks off with planks to wake up the entire body. Poppy then moves into targeted ab work that will have your core shaking in no time. An effective express workout that leaves you feeling stronger through your centre.
