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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Abs x Waist Burn

Train With Mia • 31m

Up Next in Train With Mia

  • Basic Booty Blast

    One of those 30 minute workouts that is a humble reminder that you don't need fancy moves or equipment to really feel the burn. Join Mia for this booty blast that uses simple Pilates exercises that targets all the muscles in your toosh!
    - Option to use a booty band
    - Pregnancy safe

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