Laura uses the Pilates ball to work your abs and waist with this spicy 30 minute workout. You'll feel a deep burn within minutes and will definitely add this to your favourites.
- Not pregnancy
Up Next in Train With Laura
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ABSolute Burn
When Laura programs fifteen minutes, then that's all you're going to need. This killer ab workout uses a yoga block however, if you do not have one grab a thick book or nothing at all. Get ready to feel the burn, lengthen your body and Get Peachy with this quickie.
- Not for pregnancy -
Peaches Pilates 18
Laura takes you through a signature Peaches Pilates burn using no equipment. This is a 30 minute full body workout with a strong focus on the booty and waist.
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Abs Blast 10 Express
This express abs workout with Laura packs a killer burn. An equipment free class that works your entire core - you'll be glad it's only 15 minutes.
- Not for pregnancy
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