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Join Laura for a spicy Barre Burn workout. Grab your chair and get ready to lengthen and strengthen your body with a strong focus on the legs.
Join Laura for another Slider Pilates class! Work up a sweat using sliding discs - or even a pair of socks! A killer burn with a special focus on the legs and back!
Not for pregnancy.
Join Laura for a HIIP Pilates workout using only 2 x 3kg dumbbells. This 35 minute workout is designed as a circuit on your mat. Get ready to sweat!
Let's get sweaty! Laura is back with Slider Pilates 2 - this killer session will be sure to get your heart rate up while you focus on the core and legs.