Laura has another core class for you, and we just know you're going to love this deep burn. Pilates ball optional - next day sore abs, unavoidable!
Up Next in Train With Laura
-
Plank and Ball Challenge
One of our most loved new classes to land on the app - Laura's Plank and Ball Challenge! We hope you're ready to shake, sweat and swear, Peachies - cos your core is about to get a run for it's money.
-
Barre & Arm Burn
Our Barre Queen is back with a killer 20 minute class. Grab your 1kg hand weights and chair and get ready to feel the burn. Laura uses the chair to target your legs and glutes and uses the hand weights and mat work to strength and tone your upper body.
- Pregnancy safe
-
Feel Good Stretch
Join Laura for a 20 minute stretch you need in your life. This class focus' on releasing your glutes, hips and waist - the Peachy areas. Recovery is a crucial part of your exercise routine so add this to your favourites and thank us later.
4 Comments