This workout is dedicated to your waist! Grab your Pilates ball - it can still be done without one - and join Bec for a 25 minute Peaches style burn. Get ready to work your core, obliques and target all the muscles that shape, tone and strengthen your "Pilates corset"!
Up Next in Train with Bec
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Total Body Progression
Whether you're a beginner or a Pilates veteran this class is for everyone. Bec gets back to basics with a slow burn that builds with challenges along the way - think lengthening and strengthening your muscles the entire time. This equipment free workout is the perfect way to kick start your week ...
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Sweat & Burn
A short, sharp and spicy workout that focus' on the legs and core. 15 minutes with Bec is all you need to feel a burn a break a sweat. Grab your sliding discs and let's get Peachy!
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Strong With Bec
Let's get lifting Peach! Join Bec for a Power workout that involves a circuit style class with a touch of Pilates using 2 x 3-5kg dumbbells. With a strong focus on the the legs and arms you'll be sure to feel this in the days to come.
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