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Pilates For Tight hips
4 Week TBT • 56m
A gift from Milly to your tight hips. This Peaches Pilates workout focus on using range of motion and mobility through the hips - and yes, you will still get a Peachy burn! Grab your ball and thank us later.
Up Next in 4 Week TBT
Barre Burn 3
A signature Laura Barre Burn - get ready for those legs to shake - all you need is a chair!
- Pregnancy safe.
Boxing Waist Booty
Not a boxing connoisseur? Neither is Tori! Have fun in this workout, knowing that you can still get a great burn on, without being an expert. This class has a special mix of boxing for cardio, and Tori’s favourite Pilates moves to target the waist and booty.
You will need: 2 x 1kg dumbbells
Yoga Flow Bakasana