FOR THE LOVE OF MOVEMENT, MUSIC AND EACH OTHER

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Third Trimester

Booty Camp 2

18m

A very un-dancey barre inspired workout you can do from home! Grab a chair and get moving - designed for super fast results in toning your lower body - especially the PEACH! Be ready to shake!

You will need: A chair or bench

Up Next in Week 38

  • Mindful Mama
    18:39
    Mindful Mama

    Mindful Mama

    Join Tori at 34 weeks pregnant for a Mindful Mama session. Focus on releasing your core and your pelvic floor, before consciously reactivating it during breath work. This session also includes holding 'Toe Pose' - designed to help you lean into discomfort ahead of labour.

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