Live stream preview
Get ready for this killer upper body session with B - boxing combined with her favourite arm toning moves!
You'll need 2 x 1kg dumbbells and some water.
Pregnancy safe
Up Next in Weeks 34 & 36
-
Baby On Board - Total Body 19/04/21
**Pelvic Pain Sisters - this class has a small side horse kick included, you may need to skip this exercise, listen to you body**
Pregnancy safe.
-
Power Circuit 6
Join Tori for a 30 minute circuit style class - using dumbbells. We recommend anywhere from 3 - 5kg. You'll focus on the legs, booty and upper body.
- Pregnancy safe. -
Pre Natal Stretch
Release those tight and aching muscles from pregnancy symptoms with Bec's Prenatal Stretch class.
62 Comments