Live stream preview

Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Tone Your Toosh

Strength • 27m

Up Next in Strength

  • Baby Got Back

    It’s all about posterior power in this full glute and hamstring sesh. Expect deadlifts, hip thrusts, and heavy reps that build serious muscle. You’ll be walking out taller, stronger, and feeling it tomorrow - and maybe the next day too!
    You'll need:
    - 5-10kg dumbbells
    - A step option

  • Strong AF Upper Body

    This Peaches Strength circuit brings that signature studio vibe straight to your screen. Expect a challenging upper body burn using heavier weights, powerful compound moves, and one helluva a burn. Sophie will have your arms, shoulders, back, and core working hard - just like you’d feel in one of...

  • Booty Gains Circuit

    30 minutes of pure lower body strength, Peaches style. Laura takes you through a circuit using a booty band and 3kg dumbbells (recommend to increase as you gain more strangth), focusing on your glutes and legs. Expect powerful compound moves, juicy pulses, and a burn that builds serious strength ...

1 Comment