This Peaches Strength circuit brings that signature studio vibe straight to your screen. Expect a challenging upper body burn using heavier weights, powerful compound moves, and one helluva a burn. Sophie will have your arms, shoulders, back, and core working hard - just like you’d feel in one of our Peaches Strength classes across Australia. This is the type of class you NEED to return to to track your progress!!
Up Next in Strength
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Booty Gains Circuit
30 minutes of pure lower body strength, Peaches style. Laura takes you through a circuit using a booty band and 3kg dumbbells (recommend to increase as you gain more strangth), focusing on your glutes and legs. Expect powerful compound moves, juicy pulses, and a burn that builds serious strength ...
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Single DB Burn Soph
One dumbbell, all the burn! This 35-minute strength session with Sophie targets your arms, legs, booty, and obliques, proving you don’t need a full gym to feel the fire. Get ready to sculpt, strengthen, and sweat - because sometimes, less is more!
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Jingle Bell Burn
Get ready to turn up the heat with 30 minutes of Power Pilates that packs a punch! Using dumbbells, Laura takes your typical Pilates moves to the next level, adding strength and control to every rep. This class is all about moving slow and steady to build muscle, fire up your core, and leave you ...
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