Another Chipper inspired workout. This speedy but spicy workout with Bec focus' on using heavier resistance and strengthening your entire body.
Up Next in Strength
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Power Pilates 8
Laura will work you from top to toe in this Peaches Power Pilates workout. Grab your 3kg dumbbells and get ready to feel the burn in your abs, arms and legs.
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Pilates For Strength
Milly has designed this 30 minute workout to challenge your basic Pilates movements that you know well by adding heavier resistance - such a fantastic way to recognise your progress if you've been getting peachy with us for a while. You'll need a 2 x 3kg dumbbells (give or take) and an ankle weig...
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30, 20,10 Arm Challenge
Join Tori for another 30,20,10 Challenge - this time, it's arms! Grab a pair of dumbbells - or two sets if you'd like to go heavier on certain moves, and let's get through the reps together. We recommend a pair of 3 - 5 kgs.
Pregnancy safe.
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