Your hips don’t lie and after 20 minutes with Lizzy, neither will your obliques. Grab one dumbbell for a Pilates class dedicated to all things Pilates corset and a touch of booty. It’s an OG style Peaches and and Lizzy will have you tuning into what your body is doing - so be wise and keep on rea...

This 45 minute lower body strength session follows an A/B style circuit with 4 stations, 10 reps and 3 rounds to really challenge your legs and glutes. Bec uses 8kg dumbbells as a guide and encourages you to slowly build your load over time as your strength improves.

Using light hand weights, this class has a strong focus on posture. Expect Pilates moves that target the muscles in your arms and back you usually forget about - until now.

This 20 minute burner works your entire core - abs, obliques and waist - with no equipment needed. Tori focuses on deep abdominal engagement that leaves you feeling stronger through your midsection (and maybe a little sore tomorrow).

Join Bec for a 30 minute workout where she uses both dumbbells and an ankle weight to target the waist with an added arm burn. You'll move through a series of Peaches Pilates exercises but use added resistance to really strengthen and tone your Pilates corset - you're welcome.

Laura guides you through a 25 minute stretch designed to complement all the hard work you’ve been putting into your core. This class is gentle with some feel-good movements that will release the hips, thoracic spine and the muscles that support your core and waist. Think lengthening, opening and ...